Fasting & Prayer

Fasting rules, prayer practices, spiritual disciplines, and the Jesus Prayer.

Fasting is central to Orthodox spiritual life, but the rules can seem daunting. Learn the basics and how to start with your priest's guidance.

Great Lent is the most intense spiritual season in the Orthodox year. Learn what it is, how it works, and how to make the most of this sacred time.

The Jesus Prayer is the simplest and most profound prayer in Orthodox tradition. Learn how to begin this ancient practice of unceasing prayer.